Be Real. Be You.
To live your values is to break free from a lifetime of conditioning and set yourself on a powerful, satisfying and profoundly enlightening inner journey.
“Every action we perform is a decision. A yes towards one thing and a no towards everything else. This course is about learning to make those decisions intentionally”
Beyond the noisy and fast-paced culture we find ourselves in is a place of inner clarity and self-understanding. Take the first step here.
Have you ever felt overwhelmed by stress, negativity or the endless cycle of daily tasks? Feeling like there is no time to connect with yourself, or no time to do the things that make you happy? Are you longing to live a life that is aligned with your values? Unless we slow down and begin to reflect, things can begin to feel unmanageable.
Pause. Step back and reflect on this simple but profound question:
“What is important to me?”
Haven’t you often felt trapped by some of the things that you “should” do, and felt the need to do things that don’t really give you much joy?
It’s easy to start taking on tasks that don’t excite you or fulfilling other people’s priorities just because it feels easier than saying no.
Here is an alternative. Living your values means becoming aware of what is most important to you and following these values irrespective of what other people say and think. This course will help you shift your perspective, get more out of life, make better decisions and live with authenticity.
You will learn how powerful your core values are; where they come from, why they are important, and how tapping into them every day can profoundly bring positive change in your life.
If you want to make conscious choices and take charge of your future, this masterclass is for you. We will discover why your relationship with yourself affects every other relationship in your life, how to break the habits that are holding you back and how to move forward in a way that serves your highest good. Unlock your true power to design your life from the inside out.
This ‘Living Your Values’ masterclass provides a supportive space for anyone who is interested in taking the steps to be the best version of themselves. It includes guided exercises, affirmations, meditations, and powerful insights that can help you create a healthier and happier way of living.
Be true to who you really are. A joyful life is within reach!
Meet your
teacher
Having spent 10 years living in ashrams on both the East and West coasts of the United States, Dayal today lives in New York City with his wife and serves as the Executive Director of the Bhakti Center, a spiritual cultural hub in the heart of Manhattan. During his time as a monk Dayal had the opportunity to dive into Bhakti practices and study ancient texts and philosophy on a deep level. In 2017 he completed his 200 hour Yoga Teacher Training with Supersoul Yoga and also holds a degree in Clinical Psychology from Hunter College.
Discover your core values and life purpose
- Discover your core values and life purpose
- Identify meaningful values that will guide your decision-making
- Generate a concrete plan on how to live your values and a life of meaning
- Find the space to explore key areas of your wellbeing
- Generate stronger awareness, insight and happiness in your life
- Change your mindset by letting go of bad habits
- Embrace new empowering perspectives – in your career, relationships and life
- Take control of your destiny and set the intention for a new way of being
- Live with a deeper sense of authenticity and self-worth
- Reframe conflict and shift negative thinking into self-acceptance
- Make better choices while improving your life balance
- Overcome the inner critic, deepen your relationships and learn to set boundaries
- Achieve a clearer direction, inclusive of your own wellbeing
- Learn to take charge of your own happiness and live a life you will love!
- Live authentically, and become a better version of yourself
The Course
Over 21 insightful sessions, Dayal Gauranga guides us on a journey to achieving wellbeing, happiness, and direction in life.
Lesson 1: Meaningful Alone-time
Lesson 2: Discovering my core values
Lesson 3: My Bigger Picture
Lesson 4: The Self-Assessment
Lesson 5: Small Steps Lead to Big Changes
Lesson 6: Celebrate Growth
Lesson 7: Your circle of influence
Lesson 8: Needs are Normal
Lesson 9: Boundaries keep me on track
Lesson 10: Adopted Values
Lesson 11: Creating a Supportive Environment
Lesson 12: Create Checkpoints
“Empowered living is when we recognise that we have choices: Where I put my energy, and what I choose to be involved in or not”Â
Includes an in-depth ebook to guide and support your learning
This exclusive guide, containing of carefully crafted questions and exercises, will help you practically apply ancient, time-tested techniques and empower you to direct your future path with clarity, positivity and joy.
What you’ll receive
| ✓ | The entire “Be Real. Be You. Masterclass Series” from Dayal Gauranga for clarity on your true purpose and to feel more empowered to use your energy and time as you wish. |
| ✓ | Exclusive premium access to all courses, workshops and programs across the Vani learning platform. |
| âś“ | A beautifully designed handbook to enhance your learning journey for all courses. |
| âś“ | Smartphone App (Apple or Android) to learn on the go. |
| âś“ | Desktop version and access via iPad App and Apple TV. |
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WATCH WITH VANI MEMBERSHIP
$20/month
OR
$15/month (billed annually)
- Full access to Be Real, Be You alongside all Vani courses
- Course workbook with exercises and reflection questions
- Tune into weekly live sessions and classes
- Invitations to our live video calls and Q&A sessions with teachers
- New courses continuously added throughout the year
- Access to exclusive audio meditations
- Discounts on product ranges and retreats
