Be Real. Be You.

Get excited about yourself and your own exploration as we dive into understanding the important yet neglected topic - what we truly value in life. Beyond the noisy and fast-paced culture we find ourselves in is a place of inner clarity and self-understanding. Take the first step here.

Connect the dots between the things you consider important to understand the reasons behind your core values. Our purpose, desires, conflicts and motivations all come under the microscope in this revealing discovery session.

In this session we filter our values from a broad list, to those of most importance. This is the compass that will guide our decision making, and the reference point to ensure we are always on the right track.

Values are not just a concept, but something we need to guide our actions. Now we’ll take a closer look at how we spend our time currently, and see where I can reclaim and expand those crucial activities that bring me closer to living my values.

In putting our focus into action, we now learn some key affirmations to keep us on a manageable and consistent path to success.

The voice of our inner critic may have nothing to do with actual reality. Instead we learn how to reprogram our mentality for self-acceptance, while implementing the rewards we need to celebrate our growth

Whether we live alone or in a bustling community, relationships are always important. In this session we recognise that other people do impact my ability to make and implement choices, and how taking support from the right people can be crucial to my success.

It may be uncomfortable to admit, but we all have needs. Here are some strategies to recognise, accept and take responsibility for the things that we require to support us in our journey.

In this session we reframe our perception of boundaries, and learn to overcome the discomfort we feel in communicating our values with other people in our life.

Perhaps not all the values we live by are intentional. Many beliefs we hold are likely to be unconsciously adopted from our surroundings and circumstances. We now seek to unravel those long-held assumptions to see what we truly wish to pursue.

The people, places and stimulus we surround ourselves with directly impact our ability to invest in our values. Intentional decisions to place myself in the right circumstances are vital for our practical transformation.

To fully respect the journey we have undergone, there is a need to create checkpoints along the way. How am I going to check in with myself to ensure I stay on the path - some hints and tips await you in this final session.