Learn the art of yoga to strengthen your joints.
Tap into the potential of your physical body with the help of ancient yoga practices and discover a new you.
At the age of 15, breaking his ankle and tearing his cartilage in the knee, Kishor used movement as a medicine to cure his joint pains.
“I came to know all of these different tools through yoga and mobility that actually helped me heal.”
In this course, you’ll learn how to heal by focusing on the major joints in the body and approaching them from a mobility and traditional yoga perspective.
“My passion has been working with people who have been going through any sort of injury in their body.”
This masterclass will give you daily tools to reawaken your body and enjoy freedom of movement.Â
These Lessons will be:
- A shift in perspective
- A journey into self discovery of your body
- A feeling of mobility and flexibility never felt before!
“Flexibility plus strength equals mobility!”
Meet your
teacher
Kishor Chandra is a yoga teacher, bhakti practitioner, and kirtan leader. Always seeking deeper truths and a higher purpose, Kishor moved to India when he was 21 years old. There he lived in ashrams and studied the ancient yogic philosophy of the Vedas and yoga asana under the tutelage of master yogis. Since then he has travelled all over the world and refined his yoga asana teachings with a focus on healing injuries. Having suffered many himself, Kishor is passionate about sharing an asana practice that is both transformative, well informed, and sustainable. With over 1000 hours of training, Kishor’s signature blend of Katonah Yoga®, Vinyasa, Functional Mobility, and Advanced Asana helps students reach their yoga potential in a safe and sustainable way. Kishor leads workshops, trainings, and retreats all over the world but his home base is the Bhakti Center where he serves as the Yoga Director. He has studied under the guidance of master teachers such as His Holiness Radhanath Swami, Kulavadhuta Satpurananda, Dr. Gajendra Kumar, Raghunath Cappo, Jaya Jagannath das, Dhyana Masla, Dana Flynn, Abbie Galvin, Nevine Michaan, Benjamin Sears and others.
Learn how to balance and
cultivate healthy joints
- Experience your body without stress, fear, doubt and limiting beliefs
- Alleviate pain in your joints and create greater flexibility
- Learn the wisdom of yoga and adopt daily practices and tools
- Discover new mobility exercises
- Improve your mobility and go the extra mile
- Live your best life!
The Course
Over 11 insightful sessions, including theory and practice, Kishor guides us on a journey to become pain free at the joints.
Lesson 1: Yoga and mobility
Lesson 2: The back - part 1
Lesson 3: The back - part 2
Lesson 4: The back - part 3
Lesson 5: Shoulders and neck
Lesson 6: Wrists and elbows
Lesson 7: Hip movement
Lesson 8: Hip strength
Lesson 9: Knees
Lesson 10: Ankles and toes
Lesson 11: The game plan
“When it comes to the body and mind, it boils down to having a relationship where the body and mind are not controlling us. Rather, I'm having a cohesive and sustainable relationship with my psychophysical complex.”
Includes an in-depth ebook to guide and support your learning
This exclusive guide, consisting of carefully crafted questions and exercises, will help you practically apply ancient, time-tested techniques and empower you to direct your future path with clarity, positivity and joy.
What you’ll receive
| ✓ | The entire “Yoga For Joint Pain Series” from Kishor Chandra to reawaken your joints and whole body. |
| ✓ | Exclusive premium access to all courses, workshops and programs across the Vani learning platform. |
| âś“ | A beautifully designed handbook to enhance your learning journey for all courses. |
| âś“ | Smartphone App (Apple or Android) to learn on the go. |
| âś“ | Desktop version and access via iPad App and Apple TV. |
WATCH WITH VANI MEMBERSHIP
$20/month
OR
$15/month (billed annually)
- Full access to Yoga For Joint Pain alongside all Vani courses
- Course workbook with exercises and reflection questions
- Tune into weekly live sessions and classes
- Invitations to our live video calls and Q&A sessions with teachers
- New courses continuously added throughout the year
- Access to exclusive audio meditations
- Discounts on product ranges and retreats
