A complete program for learning how to meditate that brings rapid personal transformation.
Everything you ever wanted to know about meditation in an engaging,
easy-to-follow, mind-opening course.
This is Mastering Meditation. In this masterclass, Yogi Charu teaches you some of the most ancient and powerful forms of meditation to become calmer, clearer and more energised than ever before. Over 20 restorative days you will go on a journey to master meditation and benefit from its transformative effects.
Learn to meditate, grow spiritually and unleash the full potential of your mind. This online Masterclass includes simple breathing exercises that allow you to shift into a state of calm and deep focus, guided visualizations for stress relief, and profound techniques for emotional healing. All this alongside powerful mantras and affirmations to improve the quality of your life.
Whether you’re looking for a healthy supplement for your daily spiritual routine or are hoping to find a new experience of bliss and relaxation, this innovative course is designed to take your mind beyond what you thought was possible.You will learn methods that have been used by spiritual seekers for thousands of years, allowing you to meditate anytime, anywhere –
leading to a more balanced, grounded and happier life! This course has been designed for complete beginners so no previous training required.
Breathe deeply, unwind your mind and experience blissful stillness. Awaken your intuition and sense the truth of who you are at deeperlevels of consciousness - your happiness and wellbeing await!
Meet your
guide
Yogi Charu is a Belizean born Yoga & Meditation teacher who travels the world sharing the wisdom of ancient Vedic Culture. From an early age his meditation passion took him from Los Angeles to the Himalayas of India. In 2009 Yogi Charu moved to NYC where he helped establish Yoga and Meditation classes and for over 20 years he has led yoga and meditation teacher training and retreats across the globe. In 2016 he moved to Hawaii where he opened a donation-based studio - Yoga For All Hawaii - offering training in meditation, Yoga Nidra, and Classical Hatha Yoga. In 2019 he launched the Om Chandra Meditation Project dedicated to bringing ‘Mental Hygiene’ to all. Today as a new resident of Tampa Florida, he continues to joyfully share the gifts of purifying the body, mind and heart to whomever crosses his path.
Master meditation in simple steps.
- Restore your balance and wellbeing.
- Find peace within your mind and body.
- Get better sleep and transform your mood.
- Feel full, open and at ease.
- Practice greater kindness to yourself and others.
- Burnish your unique inner light.
- Reduce stress and anxiety.
- Gain better focus with heightened awareness.
- Build strength, confidence, and resilience.
- Experience deep mental and emotional healing on your spiritual journey.
- Slow down the mind and nervous system.
- Connect to your inner spiritual essence.
- Discover timeless ancient methods and practical techniques.
The Course
Over 20 calming sessions, Yogi Charu guides us on a journey to creating a restful, fulfilled and happy life.
Lesson 1: Fundamentals of Sitting Still
Lesson 2: Book on the Head
Lesson 3: Meditation in Motion
Lesson 4: Sound Vibration
Lesson 5: The AUM Mantra
Lesson 6: Third Eye Meditation
Lesson 7: Witness the Mind
Lesson 8: The Power of Forgiveness
Lesson 9: Kapalabhati
Lesson 10: The Energy of Love
Lesson 11: Gratitude brings peace
Lesson 12: Ocean Breath
Lesson 13: A Change in Temperature
Lesson 14: Psychic Pathway
Lesson 15: Positive and Negative Thoughts
Lesson 16: Candle Gazing Meditation
Lesson 17: The Maha Mantra
Lesson 18: Here and Now
Lesson 19: Compassion
Lesson 20: City of 9 Gates
“You are a spiritual being, borrowing the elements only for a while”
Includes an in-depth ebook to guide and support your learning
This exclusive guide containing carefully crafted questions and exercises, will enable you to reflect on your experiences and direct your future path with clarity, positivity and joy.
What you’ll receive
✓ | The entire “Mastering Meditation Series” from Yogi Charu for deep relaxation and the unfolding of new patterns in your life. |
✓ | Over 5 hours of teaching for you to access anytime. |
✓ | A beautifully designed handbook to enhance your learning journey. |
✓ | Smartphone App (Apple or Android) to learn on the go. |
✓ | Desktop version and access via ipad App and Apple TV. |
✓ | Exclusive premium access to your choice of courses, workshops and programs across the Vani learning platform when you opt for our special grouped package. |