Day 1: Saturday May 20th   (1 hour)

• Immerse yourself in the art of pranayama and learn powerful breathing techniques to calm and still your mind, bringing a sense of peace and tranquility to your day-to-day life.
•  Discover how sound and breath can be harnessed to unlock your full potential and explore the intricate workings of your mind, empowering you to achieve your goals and aspirations.
•  Experience a live crystal bowl sound bath meditation, where you will be transported to a place of deep relaxation and inner harmony, leaving you feeling rejuvenated and renewed.

Day 2: Saturday May 21st   (1 hour)

•  Learn how to harness the power of sound to open your heart to positivity and enhance your overall well-being, bringing in more joy and happiness.
•  Discover the transformative power of mantras and their ability to connect you to your inner strength and resilience, empowering you to overcome any obstacles you may face.
•  Connect with your unique voice and channel it in a kirtan meditation, reaching out to the Divine, and enhancing your ability to communicate and connect with others.