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Meditation Challenge: Day 1

 

Today's summary

🎉 You've now taken your first step towards mastering your mind by learning to quiet it through breath awareness. This is just the beginning. Our 'Mastering Meditation' course offers you the opportunity to deepen this practice, providing extensive techniques on breath mastery and much more. By joining the Vani Membership, you’ll gain access to an entire library of courses and a community that supports your continuous growth.

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Learn the simple methods of mastering meditation for a calm mind

Experience living fully in each moment and lasting deep healing with renowned meditation master, Yogi Charu.

 

Learn the simple methods of mastering meditation for a calm mind

 

Experience living fully in each moment and lasting deep healing with renowned meditation master, Yogi Charu.

Mastering Meditation

Ground yourself, release the mind

 
 

Mastering Meditation

Ground yourself, release the mind

 

A sneak peak into the course curriculum 

Here’s a small sample of what you can expect when you join the full Mastering Meditation experience.

 

A sneak peak into the course curriculum 

Here’s a small sample of what you can expect when you join the full Mastering Meditation experience.

 

How Mastering Meditation can help you restore your balance & wellbeing

 

Achieve a sharper, clearer mind for life

Access a wide array of guided meditations, pranayama breathwork, and mantra practices scientifically proven to enhance your concentration and attain a state of deep inner serenity.

Master mindful awareness with ease

Integrate mindfulness seamlessly into everyday activities through deliberate, attentive practices, becoming more present in everything you do.

Heal your emotional blocks

Develop forgiveness, compassion and heart-centred meditations for cultivating empathy, removing inner obstacles, and relieving physical pains as a result of a calm, relaxed mind.

Access a new spiritual awakening

Explore practices that activate your inner-eye, allowing you to witness the workings of the mind and elevate your consciousness.

How Mastering Meditation can help you restore your balance and wellbeing

 

Achieve a sharper, clearer mind for life

Access a wide array of guided meditations, pranayama breathwork, and mantra practices scientifically proven to enhance your concentration and attain a state of deep inner serenity.

Master mindful awareness with ease

Integrate mindfulness seamlessly into everyday activities through deliberate, attentive practices, becoming more present in everything you do.

Heal your emotional blocks

Develop forgiveness, compassion and heart-centred meditations for cultivating empathy, removing inner obstacles, and relieving physical pains as a result of a calm, relaxed mind.

Access a new spiritual awakening

Explore practices that activate your inner-eye, allowing you to witness the workings of the mind and elevate your consciousness.

Bonuses when you sign up today

Exclusive workbook

 Gain instant access to an exclusive eBook that complements your meditation journey with reflective questions and targeted exercises, meticulously designed to deepen your understanding and enhance your practice.

Communty access

 Join our Vani network of wellness seekers and go deeper in your health and learning journey. Find like-minded people and support within a community dedicated to helping you grow and develop. Create achievable goals and set yourself up for lasting success.

Vani app

Access this and many other self-paced courses from any device for a daily dose of wellbeing. Easy to fit into your schedule with personalised guidance from expert teachers.

Bonus when you sign up today

An exclusive ebook with carefully crafted questions and exercises to support your learning.

This additional in-depth guide will enable you to reflect on your experiences and direct your future path with clarity, positivity and joy.

Meet Your Guide

 

From the serene peaks of the Himalayas to the vibrant heart of Tampa, Florida, Yogi Charu has dedicated over two decades to mastering and teaching the ancient arts of Yoga and Meditation. Born in Belize, his journey began at a young age and led him across the globe.

In 2009, Yogi Charu chose New York City as his base, where he nurtured the growth of Yoga and Meditation through vibrant classes and communities. His commitment to accessible and holistic wellness manifested in 2016 when he opened Yoga For All Hawaii, a donation-based studio that became a sanctuary for all seeking peace and practice. Here, he offered extensive training in Meditation, Yoga Nidra, and Classical Hatha Yoga. Yogi Charu’s vision expanded in 2019 with the inception of the Om Chandra Meditation Project, an initiative dedicated to promoting 'Mental Hygiene' to individuals worldwide.

Meet Your Guide

 

From the serene peaks of the Himalayas to the vibrant heart of Tampa, Florida, Yogi Charu has dedicated over two decades to mastering and teaching the ancient arts of Yoga and Meditation. Born in Belize, his journey began at a young age and led him across the globe.

In 2009, Yogi Charu chose New York City as his base, where he nurtured the growth of Yoga and Meditation through vibrant classes and communities. His commitment to accessible and holistic wellness manifested in 2016 when he opened Yoga For All Hawaii, a donation-based studio that became a sanctuary for all seeking peace and practice. Here, he offered extensive training in Meditation, Yoga Nidra, and Classical Hatha Yoga. Yogi Charu’s vision expanded in 2019 with the inception of the Om Chandra Meditation Project, an initiative dedicated to promoting 'Mental Hygiene' to individuals worldwide.

Today, he opens his heart and teachings to all those who seek to purify their body, mind, and spirit. Whether you are a beginner or a seasoned meditator, Yogi Charu’s deep well of knowledge and compassionate teaching style can guide you toward personal transformation and peace.

 

Real transformations by students of Mastering Meditation 

"Sooo inspired! Thank you so much for sharing. It’s really incredible to see what the body and mind are capable of."

JEREMY WORKER

"Always a magical relaxation with Yogi Charu."

DEVIAN ZACONIGLIA

Guiding meditation and lifestyle teacher training amidst the serene foothills of Rishikesh in the majestic Himalayas.

Empowering annual Yogic Pilgrimages, providing inspiration to diverse groups year after year.

What people are saying about Yogi Charu

Guiding meditation and lifestyle teacher training amidst the serene foothills of Rishikesh in the majestic Himalayas.

Empowering annual Yogic Pilgrimages, providing inspiration to diverse groups year after year.

"Sooo inspired! Thank you so much for sharing. It’s really incredible to see what the body and mind are capable of."

JEREMY WORKER

"Always a magical relaxation with Yogi Charu."

DEVIAN ZACONIGLIA

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Access the complete

‘Mastering Meditation’ experience and much more with Vani Membership 

 

Upgrade to full Vani Membership and you’ll not only receive the complete Mastering Meditation experience but also gain unlimited access to all courses from the world’s leading teachers in yoga, ayurveda, cooking, mantra meditation and much more. Join 1000s of members sharing insights through our community forums, explore 200+ Classes, take part in live broadcasts and get ready to bring new-found clarity on your path to growth, happiness, and balance.

Embrace the opportunity for a 40% discount on full Vani membership, including the entire Mastering Meditation experience and our extensive content library — offer available only on this page. Act now to secure holistic well-being at a fraction of the regular price. Your journey awaits. 

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Access the complete ‘Mastering Meditation’ experience and much more with Vani Membership

 

Access the complete ‘Mastering Meditation’ experience and much more with Vani Membership

 

 Upgrade to full Vani Membership and you’ll not only receive the complete Mastering Meditation experience but also gain unlimited access to all courses from the world’s leading teachers in yoga, ayurveda, cooking, mantra meditation and much more. Join 1000s of members sharing insights through our community forums, explore 200+ Classes, take part in live broadcasts and get ready to bring new-found clarity on your path to growth, happiness, and balance.

Embrace the opportunity for a 30% discount on full Vani membership, including the entire Mastering Meditation experience and our extensive content library — offer available only on this page. Act now to secure holistic well-being at a fraction of the regular price. Your journey awaits.

 

Other courses available in your Vani membership

Here is just a glimpse of the extensive library of additional courses for you to explore when you become a Vani member.

Heal with Sound

Jahnavi Harrison

Life Leadership 

Ed Anobah

Ayurveda Masterclass

Vira Tansey

Mastering Meditation

Yogi Charu

Modern Ayurvedic Kitchen

Niti Sheth

Be Real. Be You.

Dayal Gauranga

Life Upgraded

Raghunath Cappo

Find Your Calm

Susan Hu

Wisdom of the Sages

Kaustubha

Love in Action

Dhanya Rico

Daily Mantra

Radhika Das

Yoga 101

Susan & Jamuna

Next steps after you purchase

After purchasing you will be asked to set a password and create your account.

Be instantly directed to your course library where you can begin watching content.

From here you can join the Vani community space to connect with members and download the Vani App to conveniently access your courses anywhere.

Next steps after you purchase

Create your account and set a password.

Begin watching courses in the Vani library.

Download the Vani App to access your courses anywhere on the go.

For this week only get 40% off Mastering Meditation and full Vani membership

 

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DAYS

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HOURS

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MINS

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COURSE ONLY

$99

ONE-OFF PAYMENT

  • Lifetime access to Mastering Meditation.
  • Course workbook with exercises and reflection questions

payment

ANNUAL

$12

PER MONTH / BILLED ANNUALLY

  • Full access to Mastering Meditation PLUS all Vani courses
  • 7-day free trial
  • Course workbook with exercises and reflection questions
  • Tune into weekly live sessions and classes
  • Invitations to our live video calls and Q&A sessions with teachers
  • New courses continuously added throughout the year
  • Discounts on product ranges and retreats

payment

MONTHLY

$16

PER MONTH / BILLED MONTHLY

  • Full access to Mastering Meditation PLUS all Vani courses
  • Course workbook with exercises and reflection questions
  • Tune into weekly live sessions and classes
  • Invitations to our live video calls and Q&A sessions with teachers
  • New courses continuously added throughout the year

payment

FAQs

Join Membership for Free

Enjoy a worry-free trial period of 7 days starting from your purchase today. If you decide to opt-out during the trial, simply refund yourself – no questions asked.

Final Call: Secure Your Space

 

Discover the combined value of Mastering Meditation and Vani Membership, now with an exclusive one-time offer of up to 40% off. This unique opportunity allows you to explore profound insights into self-discovery, resilience, and spiritual growth.

Complement your learning with Vani Membership, providing unlimited access to a wealth of wellbeing courses and live sessions, all nurtured within a supportive community.

Enroll now to unlock the 40% discount. Your journey awaits.

 

COURSE ONLY

$99

ONE-OFF PAYMENT

  • Lifetime access to Mastering Meditation.
  • Course workbook with exercises and reflection questions

payment

ANNUAL

$12

PER MONTH / BILLED ANNUALLY

  • Full access to Mastering Meditation PLUS all Vani courses
  • 7-day free trial
  • Course workbook with exercises and reflection questions
  • Tune into weekly live sessions and classes
  • Invitations to our live video calls and Q&A sessions with teachers
  • New courses continuously added throughout the year
  • Discounts on product ranges and retreats

payment

MONTHLY

$16

PER MONTH / BILLED MONTHLY

  • Full access to Mastering Meditation PLUS all Vani courses
  • Course workbook with exercises and reflection questions
  • Tune into weekly live sessions and classes
  • Invitations to our live video calls and Q&A sessions with teachers
  • New courses continuously added throughout the year

payment